Tutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong.
This is a 24 week course
Daoist yoga is gentle, yet profound sequence of openings and stretches. It is appropriate for all ages and levels. No mat is required. The movements are done in a standing position, or sitting if required.
This practice is designed to help regulate and harmonise the flow of energy in the body. As a result this practice promotes general and physical wellbeing.
We will also explore The White Crane Method of Qi Gong as presented by The Jade Sun School to enhance the healing effect of the openings.
Lastly, please reference The Qi Gong and Tai Chi Classes offered. If possible, attending either of these classes as well as this Daoist Yoga class offers an excellent foundation for deepening one’s practice.
Further details
Registration for this course can be done by:
- Payment through website - PayPal or Debit/Credit Card - Just hit the Buy Now Button
- Calling the office on 01 8735879 and you have the option to pay by card over the phone. (please leave your name, number and the course you are interested in if the lines are busy. We will call you back.
- Posting enrolment form along with cheque/Postal Order or Cash to Congress House, 31/32 Parnell Square, Dublin 1
- Payment can also be made in the office. Office Opens Monday to Wednesday 11am to 3.00pm for Registrations
