Course Listing

Positive Psychology Coaching: Putting the Science of Happiness into your life

People's College

This course will enable you to:
• Understand what to do to feel better almost instantly
• Learn simple practices to improve your well-being
• Discover your strengths and how to use them
• Activate strategies for Success

  • Date: Oct 03, 2018 - Jan 08, 2019
  • Day: Wednesday
  • Time : 6.15 - 7.45 p.m
  • Category:
  • Venue : Teachers Club,36 Parnell Square
  • Cost: €110 for 12 classes

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Course details

Positive psychology is, first and foremost, an applied science. It looks at what is right with people, focuses on when people are at their best, and attends to individual and group flourishing.

It does not focus on the positive at the expense
of the negative. Rather it recognises negative emotions failure and problems as natural and important aspects of life, and produces positive interventions and ways of working with people where the focus is on promoting ‘superior
functioning’.

This is an interactive, self-development course which will introduce strategies for the practice of improving essential life skills, using the tools of Positive Psychology Coaching. It will demonstrate how changing our approach or
attitude to life can achieve real and sustainable improvement, boosting our selfesteem,
confidence-building, resilience, emotional intelligence and much more!

Positive psychology helps us become happier, more optimistic and motivated. It can help us find meaning in life, and wakes us up to the power of feeling good, thinking positively and acting generously.

Positive Psychology Coaching reveals the principles and practices of positive daily living an how every aspect of your life can be improved with Positive Psychology.

Registration details
You can register online or call the office on 01 8735879

Location Map

Course added on: 17/07/2012
Details last updated on: 05/07/2018

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